The “Four Thieves Vinegar” (Medieval Plague Remedy)

Origins: Used by thieves during the Black Plague in the 14th century to protect themselves from illness.

Ingredients:

• 2 cups apple cider vinegar
• 2 tbsp dried rosemary
• 2 tbsp dried sage
• 2 tbsp dried thyme
• 2 tbsp dried lavender
• 5–10 cloves of garlic (crushed)
• 1 tsp black pepper (optional)

How to Use:

Let all ingredients infuse in vinegar for 2–4 weeks in a glass jar.

Strain and store in a dark place.

Take 1 tbsp diluted in water daily or apply topically for wound disinfection.