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Oat & Honey Exfoliating Scrub – Medieval European Remedy

Context & Origin:
Oats have been used in European herbal medicine for centuries to soothe and heal the skin. This natural scrub gently exfoliates and hydrates, making it ideal for sensitive skin.

Ingredients:

  • 2 tablespoons of ground oats
  • 1 tablespoon of raw honey
  • 1 teaspoon of warm water

Instructions:

  1. Mix ingredients into a paste.
  2. Gently massage onto damp skin in circular motions.
  3. Rinse with warm water.


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