Context & Origin:
In Persian and Indian cultures, rose was known for its emotional healing and heart-opening properties, while cardamom was believed to lift mood and calm the nerves.
Ingredients:
- 1 teaspoon dried rose petals (edible)
- 1 crushed green cardamom pod
- 1 cup hot water
- Optional: a dash of saffron or honey
Instructions:
- Steep rose petals and cardamom in hot water for 7–10 minutes.
- Add saffron or honey for deeper calming effects.