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Holy Basil (Tulsi) Elixir – Ancient India (Ayurveda)

Context & Origin:
Tulsi is revered in Indian tradition as the “Queen of Herbs” for its adaptogenic properties, promoting emotional resilience and mental clarity.

Ingredients:

  • 1 tablespoon fresh or dried tulsi leaves
  • 1 cup hot water
  • Optional: ½ teaspoon honey or ginger

Instructions:

  1. Steep tulsi leaves in hot water for 10 minutes.
  2. Add honey or ginger for taste.


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