Context & Origin: Used by medieval herbalists to stimulate bile production and cleanse the liver naturally.
Ingredients:
- 1 tbsp dried dandelion root
- 2 cups water
Instructions: Simmer root for 20 minutes, strain, and drink 1 cup twice a day.
Duration: 14–21 days
Drink twice daily.
Can be repeated up to 4 times per year for seasonal detox.