Context & Origin: Blueberries, native to North America, are packed with anthocyanins that protect cells from heavy metal damage. Lemon supports liver detox.
Ingredients:
- 1 cup organic blueberries
- Juice of ½ lemon
- 1 tbsp ground flaxseed
- 1 cup almond milk
Instructions:
Blend all ingredients. Drink with breakfast or as a midday snack.
Duration: Daily for 30 days