Context & Origin: Used in Mediterranean folk medicine, onions and parsley support the production of glutathione, the body’s master detoxifier.
Ingredients:
- 1 onion (chopped)
- 1 bunch parsley
- 4 cups water
- Optional: 2 garlic cloves
Instructions:
Simmer for 30 minutes. Strain and drink 1–2 cups daily.
Duration: 7–14 days