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Garlic & Olive Oil Gut Reset

Context & Origin:
Ancient Greeks and Romans used garlic for its antimicrobial properties. Paired with olive oil, it supports gut detox and microbial balance.

Ingredients:

  • 1 clove raw garlic (crushed)
  • 1 tbsp extra virgin olive oil

Instructions:
Crush garlic and let it sit for 10 minutes, then mix with olive oil and take before a meal daily for 7 days.

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