Context & Origin: This tea is rooted in Ayurveda, where turmeric and ginger are used to reduce pitta dosha and cleanse the liver.
Ingredients:
- 1 tsp turmeric
- ½ tsp dried ginger
- 1 tsp cumin seeds
- 1 tsp coriander seeds
- 2 cups water
Instructions: Boil all ingredients for 10 minutes, strain, and sip warm throughout the day.
Duration: 7–14 days
Drink daily in the morning or throughout the day.
Used seasonally (e.g. spring cleanse) in Ayurvedic tradition.