Origin & Historical Context:
This remedy comes from Ayurveda, the traditional system of medicine from India, dating back over 5,000 years. Turmeric (Curcuma longa) has been a staple in Ayurvedic healing for its powerful anti-inflammatory, antibacterial, and antioxidant properties. It was often mixed with honey to enhance absorption and provide additional soothing benefits.
Ingredients & Benefits:
- Turmeric Powder – Contains curcumin, a compound known for its strong anti-inflammatory effects.
- Raw Honey – A natural antibacterial and antioxidant that helps soothe inflammation.
- Black Pepper – Enhances curcumin absorption by up to 2,000%.
How to Use:
- Mix the ingredients into a thick paste.
- Consume 1 tsp daily or dissolve in warm water or tea.
- Traditionally used to treat arthritis, digestive issues, and skin inflammation.