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Apple Cider Vinegar Candida Flush

Context & Origin:
Used in European folk traditions, ACV rebalances gut pH, discouraging yeast overgrowth.

Ingredients:

  • 1 tbsp raw, unfiltered apple cider vinegar
  • 1/2 tsp cinnamon
  • 1 cup warm water

Instructions:
Stir and drink before meals, 2x/day for 10 days.


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