Context & Origin:
Broccoli sprouts are high in sulforaphane, promoting phase II liver detox; miso adds gut-supporting probiotics.
Ingredients:
- 1 cup steamed broccoli florets
- 1 tbsp broccoli sprouts
- 1 tsp miso paste
- 1.5 cups hot water
Instructions:
Blend all ingredients into a warm soup. Consume 1x/day for up to 14 days.