Context & Origin:Cacao was sacred to the Aztecs, known for uplifting mood, while maca root from the Andes was traditionally used to enhance energy and hormonal balance. Ingredients: Instructions:
Context & Origin:Oats soothe the skin and the nervous system, while lavender calms the mind. Ancient Greeks and European folk healers used baths for emotional and physical healing. Ingredients: Instructions:
Context & Origin:Tulsi is revered in Indian tradition as the “Queen of Herbs” for its adaptogenic properties, promoting emotional resilience and mental clarity. Ingredients: Instructions:
Context & Origin:Lemon balm was considered a “joy herb” in medieval herbal medicine, used to ease melancholy and nervous tension. Ingredients: Instructions:
Context & Origin:In Persian and Indian cultures, rose was known for its emotional healing and heart-opening properties, while cardamom was believed to lift mood and calm the nerves. Ingredients: Instructions:
Context & Origin:Chamomile was revered by the Egyptians for its calming properties, and lavender was used by Romans in baths to ease stress and sadness. Ingredients: Instructions:
Context & Origin:Ashwagandha has been used in Ayurvedic medicine for over 3,000 years as a natural adaptogen. It helps balance cortisol, reducing stress and improving mood. Ingredients: Instructions: