Deworming, liver flush, kidney support
Context & Origin: This combo was popularized in Eastern European and Russian folk medicine. Flax is rich in fiber and omega-3s, while kefir provides probiotics to balance gut flora and improve elimination. Ingredients: Instructions:Mix well and drink in the morning before breakfast. Duration: 10–14 days
Context & Origin: Matcha, a staple of Japanese tea ceremonies, is rich in chlorophyll and antioxidants that help cleanse the blood. Lemon aids liver function. Ingredients: Instructions:Mix and sip slowly in the morning. Duration: Daily for 21 days
Context & Origin: Used in Mediterranean folk medicine, onions and parsley support the production of glutathione, the body’s master detoxifier. Ingredients: Instructions:Simmer for 30 minutes. Strain and drink 1–2 cups daily. Duration: 7–14 days
Context & Origin: Zeolite, a volcanic mineral, has been used traditionally in Eastern Europe and modern natural medicine to bind and remove toxins at the cellular level. Ingredients: Instructions:Mix and drink on an empty stomach. Do not exceed dosage. Duration: 7–14 days per month
Context & Origin: This Ayurvedic classic is known for turmeric’s anti-inflammatory and liver-cleansing properties, essential in processing and eliminating toxins. Ingredients: Instructions:Warm all ingredients in a pot, whisk until smooth. Drink before bedtime. Duration: 21 days
Context & Origin: Blueberries, native to North America, are packed with anthocyanins that protect cells from heavy metal damage. Lemon supports liver detox. Ingredients: Instructions:Blend all ingredients. Drink with breakfast or as a midday snack. Duration: Daily for 30 days
Context & Origin: Used in Ancient Egypt and French folk medicine, clays are natural mineral binders that attract and trap positively charged toxins like lead, cadmium, and mercury. Ingredients: Instructions:Stir well, let sit 10 minutes, drink only the clear water (not sediment). Duration: 10 days on, 10 days off
Context & Origin: Garlic’s sulfur compounds bind heavy metals. Apple cider vinegar has been used since Hippocratic times to alkalize and support digestion and detox. Ingredients: Instructions:Mix and drink first thing in the morning. Duration: 14 days
Context & Origin: Brazil nuts, native to the Amazon, are one of the richest sources of selenium, a mineral essential for detoxifying mercury and supporting antioxidant enzymes like glutathione peroxidase. Ingredients: Instructions:Consume on an empty stomach with a glass of water. Duration: Daily for 30 days (avoid exceeding 2-3 nuts/day due to high selenium).
Context & Origin: Spirulina, used by the Aztecs and African tribes, and wheatgrass, from ancient Egyptian medicine, are chlorophyll-rich superfoods that support detox and bind to toxins. Ingredients: Instructions:Blend and consume daily as a morning smoothie. Duration: 30 days