Context & Origin:Neem and triphala are staples of Ayurveda; neem has antimicrobial and antifungal activity, while triphala aids bowel cleansing and disrupts pathogenic biofilms in the gut. Ingredients: Instructions:Steep powders in hot water for 5 minutes. Strain and drink daily for 7–10 days.
Context & Origin:Neem and triphala are staples of Ayurveda; neem has antimicrobial and antifungal activity, while triphala aids bowel cleansing and disrupts pathogenic biofilms in the gut. Ingredients: Instructions:Steep herbs for 10 minutes, strain, and drink 1x/day for up to 14 days.
Context & Origin:Cinnamon and clove, key spices in Ayurvedic and traditional Chinese medicine, have antimicrobial properties and biofilm inhibition effects against Candida and bacteria. Ingredients: Instructions:Steep cinnamon and cloves in hot water for 10 minutes. Strain and drink once daily for 5–7 days. Context & Origin:Cinnamon and clove, key spices in Ayurvedic and traditional Chinese medicine, have antimicrobial properties and biofilm inhibition effects against Candida… Read More »Cinnamon & Clove Herbal Tea
Context & Origin:Oregano oil (used in Mediterranean herbalism) contains carvacrol and thymol, natural compounds that break down biofilms in bacteria and yeast. Ingredients: Instructions:Take with food once daily for up to 10 days.
Context & Origin:Turmeric (from Ayurveda) has curcumin, shown in studies to disrupt bacterial and fungal biofilms; black pepper enhances curcumin absorption. Ingredients: Instructions:Warm milk and whisk in other ingredients. Drink before bedtime for 7–14 days.
Context & Origin:Apple cider vinegar, long used in European folk medicine, promotes acidity that can weaken biofilms and enhance digestion. Honey contains antimicrobial compounds that may also interfere with biofilm structure. Ingredients: Instructions:Stir ingredients together and drink before meals once daily for 10–14 days.
Context & Origin:Serrapeptase is a proteolytic enzyme originally isolated from silkworm bacteria, used in Europe and Japan for fibrin and biofilm breakdown. Ingredients: Instructions:Take on an empty stomach, 1x/day for 7–14 days.
Context & Origin:Cranberry has been used in Native American medicine for urinary tract health; modern research shows proanthocyanidins in cranberries help disrupt bacterial adhesion (biofilm formation) in the urinary tract. Ingredients: Instructions:Mix ingredients and drink once daily for 7–10 days.
Context & Origin:Garlic (used for centuries in traditional medicine) contains allicin, which has been shown to inhibit bacterial biofilm formation; ginger adds anti-inflammatory and antimicrobial properties. Ingredients: Instructions:Combine ingredients and drink once daily for 5–7 days. Best consumed on an empty stomach.
Context & Origin:Both pineapple and papaya contain bromelain and papain, proteolytic enzymes traditionally used in Central and South American herbal medicine to break down mucus and proteins—including biofilms. Ingredients: Instructions:Blend all ingredients until smooth. Drink once daily for 7–10 days.