Context & Origin:
Cucumber and mint have cooling, soothing effects on the digestive tract, traditionally used in Mediterranean and Middle Eastern cuisines for gut relief.
Ingredients:
- 1/2 cucumber
- 5 mint leaves
- 1/2 lemon, juiced
- 1 cup water
Instructions:
Blend all ingredients and drink chilled. Take once or twice daily for 7–10 days.