Context & Origin:
Black seed (Nigella sativa) was found in Tutankhamun’s tomb and was used by ancient Egyptians as a universal healing remedy. Known as the “seed of blessing,” it has potent anti-inflammatory, antioxidant, and immune-boosting effects
Ingredients:
- 1 tablespoon of black seed oil (Nigella sativa)
- 1 teaspoon of raw honey
- ½ teaspoon of cinnamon
Instructions:
- Mix all ingredients in a small bowl.
- Take 1 teaspoon in the morning on an empty stomach.