Context & Origin:
Clove is a potent antifungal spice and coconut yogurt provides probiotics, both working to rebalance the gut microbiota.
Ingredients:
- 1/2 cup plain unsweetened coconut yogurt
- 1/4 tsp ground clove
- Optional: 1 tbsp chia seeds
Instructions:
Mix and eat as a snack once daily. Use for up to 3 weeks.