Context & Origin:
Turmeric and ginger are widely used in Ayurveda for inflammation control and immune modulation, helpful during detox.
Ingredients:
- 1-inch piece fresh ginger
- 1/2 tsp turmeric powder
- Juice of 1 lemon
- 1/4 tsp black pepper
Instructions:
Juice ginger, mix with other ingredients, and drink in the morning for 10–14 days.