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Glutathione-Boosting Avocado Salad

Context & Origin:
Avocados are rich in precursors to glutathione, the body’s master detoxifier, supporting elimination of mycotoxins through the liver.

Ingredients:

  • 1 ripe avocado
  • 1 cup arugula
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Pinch sea salt

Instructions:
Toss all ingredients and eat daily for 7–10 days.

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