Context & Origin: This Ayurvedic classic is known for turmeric’s anti-inflammatory and liver-cleansing properties, essential in processing and eliminating toxins.
Ingredients:
- 1 cup almond or coconut milk
- ½ tsp turmeric powder
- Pinch black pepper
- 1 tsp honey (optional)
Instructions:
Warm all ingredients in a pot, whisk until smooth. Drink before bedtime.
Duration: 21 days