Context & Origin:
Goldenrod has been used in Native American and European herbalism to reduce inflammation and support urinary health. Juniper berries help disinfect the urinary tract.
Ingredients:
- 1 tsp dried goldenrod
- 1/2 tsp crushed juniper berries
- 1 cup hot water
Instructions:
Steep the herbs in hot water for 10–15 minutes. Strain and drink once daily for 7–10 days.