Context & Origin:
From Ayurvedic tradition, turmeric is a potent anti-inflammatory that supports blood and lymph purification.
Ingredients:
- 1 tsp turmeric powder
- 1/4 tsp black pepper
- 1/2 tsp cinnamon
- 1 cup warm plant-based milk
- 1 tsp honey (optional)
Instructions:
Warm all ingredients, whisking well. Drink nightly for 7–10 days.