Context & Origin:
Moringa, known as the “miracle tree,” has been used in African and Indian medicine for centuries. It is rich in antioxidants, vitamins, and anti-inflammatory compounds that help reduce pain, improve immunity, and support digestion.
Ingredients:
- 1 teaspoon of dried moringa leaves
- 1 cup of hot water
- ½ teaspoon of honey (optional)
Instructions:
- Steep moringa leaves in hot water for 5–7 minutes.
- Strain and add honey if desired.