Context & Origin:
Sweating is an ancient detox practice (from Finnish saunas to Native American sweat lodges) that assists elimination of fat-soluble toxins.
Ingredients:
- 1 liter water
- Juice of 1 lemon
- 1/8 tsp Himalayan salt
Instructions:
Drink before and after infrared or traditional sauna sessions to support sweating and mineral balance. Use as needed during detox phase.