Artichoke & Mint Detox Broth (Ancient Roman-Inspired)
Context & Origin: Artichokes were favored by Romans for their liver-protective cynarin content. Ingredients: Instructions: Simmer for 25 minutes, strain, and drink the broth. Duration: 10–14 daysDrink 1–2 cups per day, warm or cold.Can be used seasonally or after heavy meals/alcohol