The GAPS Diet (Gut and Psychology Syndrome): Healing the Mind Through the Gut
Overview & Origin The GAPS Diet, short for Gut and Psychology Syndrome, was developed by Dr. Natasha Campbell-McBride, a neurologist and nutritionist, to address the connection between gut health and neurological or psychological disorders. Inspired by her personal experience helping her autistic son, Dr. McBride built upon the Specific Carbohydrate Diet (SCD) and introduced a therapeutic nutritional protocol aimed at healing a damaged gut lining… Read More »The GAPS Diet (Gut and Psychology Syndrome): Healing the Mind Through the Gut