Context & Origin:
Watermelon seed tea is popular in African and Caribbean traditions to promote urination. Hibiscus adds antioxidants and lowers blood pressure.
Ingredients:
- 1 tbsp crushed watermelon seeds
- 1 tsp hibiscus flowers
- 2 cups boiling water
Instructions:
Steep for 10–15 minutes, strain, and enjoy once a day for 5–7 days.